(Source: transpawaht, via radiere)
Your story is incredibly significant. No matter where you’ve come from or where you go, you will always matter.
(via anxiety-disorderr)
(Source: inspirationsforlife, via anxiety-disorderr)
(Source: skumringen, via anxiety-disorderr)
(via anxiety-disorderr)
- remember to breathe and remind myself of good things
- surround myself with positive, supportive people — so more good things
- eat well: avoid alcohol and caffeine
- exercise and get some sun
- remember to take my medicine on time
- read
- write and draw
- play piano
- try and maintain a good sleeping schedule before the nightmares come
- sleep is most important
(via anxiety-disorderr)
(Source: 13demonicghosts, via anxiety-disorderr)
(via anxiety-disorderr)
(Source: ithinky0urel0vely, via anxiety-disorderr)
