Slowly replacing the negative thoughts with colors and beautiful things.

Slowly replacing the negative thoughts with colors and beautiful things.

(Source: mywhisperedcolors, via fight-for-love-n-life-deactivat)

Important things I’ve learned in the last 6 months.

  • Always say yes to seeing friends
  • Eat breakfast every day
  • Recognize that positive change rarely happens overnight
  • Accept the fuck-ups, but try not to let them happen again
  • There is a song to remedy every situation on the planet
  • Appreciate the people in your life
  • Look for the good in everything
  • Try new things and try them often
  • Treat yourself as well as you treat others

(Source: undef-eat-able, via wellnessinspo)

(Source: charlinebataille, via kdyldy)

Looking Inside You: My Battle Against Anxiety

Anxiety, it just stops your life…" - Amanda Seyfried

       Most of you wouldn’t want to read this but please, I want you to take time to read this essay-like story of the fights I’ve been through. This is not a waste of time; This is a very personal story I want to share about the real me (regardless of the fact that this makes me feel extremely uncomfortable). Those who know me personally might think that I am a happy-go-lucky-person-that-always-smiles-whatsoever. It’s true, I am that person. But, I just learned that I have a different side and I don’t really do well in straightening things out with the other side. I have a hard time explaining my situation to people because I know that they will never understand me, but writing essays like this has always helped me release the emotions. To address this issue to a lot of people is a difficult decision to make, considering that I am currently recovering from bad experiences as well as trying loosen the thoughts I have and, hopefully, other people’s thoughts too (WE JUST NEED TO LET IT ALL OUT OKAY). This might be a little bit silly to some of you but it’s not pure non-sense. I am here to tell you a story; a story of how I went through the battle that conquered pretty much most of my life.

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(Source: unscars, via recovery--for--me)